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DIY Earl Grey Tea Sugar Scrub-experimental recipe
by Kari Swanson Earl Grey Tea Sugar Scrub Last holiday season I gave 4oz jelly jars of homemade sugar scrub to friends and family as gifts. I used a recipe I found online customized for the fragrances...
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Healing Nips and Nipple Butter Recipe
by Carrie Saum This post was made possible by the generous sponsorship of Wean Green Glass. Pumping. Nursing. Weaning. Teething. Lip ties. Tongue ties. Thrush. Mastitis. Clogged ducts. What do these...
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Peanut Butter Chocolate Banana Lactation Smoothie
by Carrie Saum During my 21 months of exclusive pumping, I kind of became obsessed with milk-boosting foods. There’s a fancy name for those foods, but I just call them Milk Movers. Breakfast was and is...
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Strawberry Fennel Salad
by Carrie Saum It’s springtime, which means everything is blooming, alive, and vital. My body starts craving fresh green veggies, berries, and other seasonal vegetables. One of my favorite salads for...
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When Life Hands You Lemons Make Leaky Lactation Lemonade
by Carrie Saum Life handed me a truck full of lemons a couple of years ago when my son was born. Stroke, seizures, feeding issues, severe food allergies…the list goes on. It seemed we had challenges...
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Dark Chocolate Lactation Granola Bark
by Carrie Saum In my house, anything I make or bake will get eaten either by family or friends. But it is a very rare occurrence that anything I bake goes in the trash. When my son was born, I made...
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Sexy Oatmeal
by Carrie Saum When I was exclusively pumping, I lost interest in oatmeal around month four. Completely. It went the way of my sex drive. Gone. Poof. The end. Oats and penises were unwelcome guests...
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Make Ahead Lactation Breakfast Mini-Frittatas
by Jessica Martin-Weber I love it when my day goes exactly according to plan! I also love it when unicorns prance in my yard and fairies tend to my garden. If I had a nickel for time I set out with a...
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Hot Mama Cocoa
by Carrie Saum There is something about breastfeeding and milk-making that just kills my sex drive, friends. It goes the way of bell-bottom jeans and jello molds. They’re fun once in a while, and...
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